Amount of Thiamin in Triticale flour, whole-grain

Cereal Grains and Pasta

In 100 g (Grams) of Triticale flour, whole-grain there is 0.378 mg of Thiamin. Change amount

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Triticale flour, whole-grain.

Yeast extract spread	23.375 mg	0.02%
Leavening agents, yeast, baker's, active dry	10.99 mg	0.01%
Formulated bar, POWER BAR, chocolate	8.06 mg	0.01%
Soup, cream of vegetable, dry, powder	5.18 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes	4.483 mg
Bacon, meatless	4.4 mg
Luncheon slices, meatless	4 mg
Babyfood, cereal, rice, with bananas, dry	3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry	3.79 mg
Babyfood, cereal, mixed, with bananas, dry	3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.394 mg
Seeds, sunflower seed flour, partially defatted	3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	2.949 mg
Babyfood, cereal, oatmeal, with honey, dry	2.771 mg
Rice bran, crude	2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	2.727 mg
Seeds, sesame flour, high-fat	2.684 mg
Veggie burgers or soyburgers, unprepared	2.651 mg

Triticale flour, whole-grain is a type of Cereal Grains and Pasta. The most significant nutrients in Triticale flour, whole-grain are listed below.

Water	10.01 g	10.01%
Energy (calorie)	338 kcal
Energy (joule)	1414 kJ
Protein	13.18 g	13.18%
Total lipid (fat)	1.81 g	1.81%
Ash	1.85 g	1.85%
Carbohydrate, by difference	73.14 g	73.14%
Fiber, total dietary	14.6 g	14.6%
Calcium, Ca	35 mg	0.04%
Iron, Fe	2.59 mg
Magnesium, Mg	153 mg	0.15%
Phosphorus, P	321 mg	0.32%
Potassium, K	466 mg	0.47%
Sodium, Na	2 mg
Zinc, Zn	2.66 mg
Copper, Cu	0.559 mg
Manganese, Mn	4.185 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.378 mg
Riboflavin	0.132 mg